Strength and Balance Exercise Class – Tuesdays 11am-12pm
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Enabling Adults to keep doing what they love for longer
Rebuild your muscle strength to help make everyday tasks easier
Improve your balance to stay confident, mobile and independent
Have fun and meet others in your local community
First class free then £5 per class
To find out more or book a class, contact us via email or telephone:
01235 849403 | active@ageukoxfordshire.org.uk | www.ageuk.org.uk/oxfordshire
