
Post Natal Fitness classes
If you’ve had a pregnancy related health condition or have been inactive, the Post Natal Fitness classes are ideal!
Getting back into exercise after you’ve had a baby is not only great for your physical health but also your mental health.
- Free block of 10 classes – Starting 23 February 2026
- Mondays 1-2pm
For more information and to sign up through Move Together, please email: Andrea.barber@southandvale.gov.uk