Circuits in 30
Circuits in 30 is a quick, accessible circuit‑training session designed to help you get the most out of just half an hour. This class uses short bursts of activity with plenty of variety, combining body‑weight movements, gentle cardio, and strength‑based exercises.
Whether you’re building confidence, returning to activity, or simply looking for a fun way to move, this session adapts to you.
Our friendly instructor will guide you through each station, offering different levels and options to help you feel comfortable, encouraged, and motivated.
Perfect for busy schedules, beginners, or anyone who wants a welcoming and energising workout — all in just 30 minutes.
Bi-weekly sessions on Tuesday at 9.30am and Wednesdays at 11am. Starting Tuesday 24 February.
