Chair Exercise
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Running on Tuesdays from 10.15am to 11.15am
Adults 18+
Join our fun and low-impact Chair Based Exercises Class, perfect for all fitness levels.
Improve flexibility, strength, and circulation from the comfort and support of a chair.
No experience needed. Just bring your energy and a smile!
You can sign up for our weekly classes at any point during the term! If term has already started, please call our Box Office to book your spot for the rest of the term.
Not sure if this class is for you? Call our Box Office to book a free taster session and try it out for a week!
